Sanctuary For Thought™ Podcast

Also to Come - Motivational Development and Goal Setting

Sanctuary for Thought™ Podcast seeks to establish a thriving community of  enlightenment in the fields of goal setting and development. This promotional episode highlights the series of podcasts to come as it relates to motivational development and goal setting. Be Sure to Stay Tuned!

What's to Come - Personal, Professional, and Leadership Development

Sanctuary for Thought™ Podcast seeks to establish a community of  enlightenment in the fields of goal setting and development. This promotional episode highlights the series of podcasts to come as it relates to personal development, professional development, and leadership development. Stay Tuned!

Hopelessness is Not What You Think

Hopelessness...This feeling has haunted me most of my life. However, there is so much more to Hope than I realized. Hope is not merely a feeling, it is more cognitive than we realize. Hope is actually coupled between mental determination and physical strategy. These are two essential pieces in making healthy dreams and desires achievable.

Thriving is a Mindset Pt2

These are final words from Episode 2 - Thriving is a Mindset. Thriving is more than tangible aspirations - it’s a mindset! Thriving requires living out of your stored potential. It’s an everyday state of mind which seeks to challenge oneself for growth and fulfillment. Some tangible items are evidence of a thriving mindset, achieved primarily through goal-setting. However, a thriving mindset can be viewed as a source of sustenance for one’s state of being, making every goal seem achievable.   
Bible References: Matthew 25:14-30, Exodus 16, Exodus 32, Psalms 78:23-25

Thriving is a Mindset

Thriving is more than tangible aspirations - it’s a mindset! Thriving requires living out of your stored potential. It's an everyday state of mind which seeks to challenge oneself for growth and fulfillment. Some tangible items are evidence of a thriving mindset, achieved primarily through goal-setting. However, a thriving mindset can be viewed as a source of sustenance for one's state of being, making every goal seem achievable.   
References: The Guardian 2006 film; Bible (Matthew 25:14-30, Exodus 16, Exodus 32, Psalms 78:23-25)

Survivor’s Lens & The Role of a Life Coach

Do you ever feel like you’re going in a loop, seemingly not getting anywhere or at least where you would like to be? You may be in extended survivor mode. Join Cassonia, a professional life coach, as she uncovers how the overuse of coping mechanisms create barriers which resist growth and thriving. She will discuss how this mindset views life through survivor lenses, and urges us each to exchange them for thriving lenses.